cialissuperactiveforyou.com. brand cialis no rx. priligy online cheap buy domperidone online price canada drugs. isotretinoin mg.

Explorers

Intermediate to Advanced River Running Progression

Age: 13-18

Meeting Times:

Mondays & Wednesdays: 2:30-7:30 pm

Fridays: 9am-5pm

 

2014 Dates:

Spring Session: May 5th – May 30th (3:30 -7:30 M, W, F)

Session 1: June 16th – July 4th

Session 2: July 7th – July 25th

Session 3: July 28th – Aug 22nd

Fall Session: Sep 1st – Sep 19th (3:30-7:30 M, W, F)

Program Description

The River Explorers program exposes athletes with confident kayaking skills to upper-level river-running techniques while mixing in training for freestyle, downriver racing, slalom racing and advanced river-safety topics. Sessions will be based around free paddling while integrating tactical exercises and challenges to develop athletes into confident, all-around kayakers. An emphasis on rolling in moving water provides athletes with the skills and confidence to comfortably paddle Class III whitewater with plenty of opportunity for progression. Athletes must have approval from a River Otters coach to paddle with the River Explorers.


Specific Skills Focus

River safety and awareness; rolling in moving water; swimming in whitewater; advanced paddle strokes and boat control techniques; perfecting eddy turns; basic river rescue scenarios; surfing and freestyle; and basics of slalom racing

Program Fee:

Per Session: $400

All Sessions:    $1000

Comments are closed.